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STEP 4 – THE PRINCESS AND THE PEA

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Sometimes a Princess just can’t get to sleep.

Whether it’s because of emotional issues, a frustrating sleep stage—or a pea hidden under a pile of mattresses—nobody’s happy when a Princess can’t get her beauty rest.

But in the Essential Oils Academy Library, the Wise Queen has discovered records of several Essential Oils that can help.

The LAVENDER PEACE RESTFUL BLEND is quite effective at promoting a restful sleeping environment. It does so by helping calm the mind and emotions and relaxing the body.

This blend is made up of Lavender, Roman Chamomile, Cedarwood, Ho Wood, Ylang Ylang, Marjoram, Vetiver, and Hawaiian Sandalwood.

All these oils, individually, are excellent for calming stress and helping promote rest and relaxation.

But blend them together, and you will create a magical sleep solution fit for a Princess!

There are many ways to use The LAVENDER PEACE RESTFUL BLEND to promote sleep:

• Put three to five drops in a diffuser.

• Combine one or two drops with lotion and apply to hands and the back of the neck.

• Put two drops on your Princess’ pillow.

• Mix with Fractionated Coconut Oil and apply topically.

• Put 10–20 drops in a spray bottle, fill with water, shake, and spritz on bedding.

TIP: While it might seem strange, adding Wild Orange to the LAVENDER PEACE RESTFUL BLEND can help with sleep issues as well. Citrus Oils are often thought of as energizing and invigorating, but for some, the LAVENDER PEACE RESTFUL BLEND and Wild Orange make the perfect relaxing combination.

QUESTION – HOW MANY PRINCESSES DO YOU KNOW WHO HAVE TROUBLE SLEEPING?